Classes

Please register for yoga classes below. Nutrition and Ayurveda sessions available by appointment.

 

Evening Yoga at Labor and Industries

Thursdays

5:15pm-6:15pm

NEW YOGA SERIES! Starts August 15th! Join us for this 8 week invigorating series. This Hatha based yoga class with focus on breath, body awareness, alignment, mindfulness, specific systems of the body and overall well being. Rebekah’s classes are suitable for both beginner and experienced students. Rebekah is E-RYT 500 instructor and yoga therapy practitioner who has been teaching since 2010.

Bring a yoga mat and water. Blankets, straps and blocks provided.

Commitment of 8 classes as we build flexibility and strength.

8 class session for $96. Drop ins at $15. Join us by sending check/cash to Rebekah Brems or Click on PayPal Button below. All sales are final with in 24hrs of first class.

Contact: Rebekah (480)512-2654 yayyogatherapy@gmail.com or Wellness@lni.wa.gov

Location: Room S119

 

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